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acupressureAcupressure is an ancient healing art using the fingers, thumbs and elbows to skilfully press key points, which stimulate the body’s natural self-curative abilities. The same as an acupuncturist but without the needles. When these trigger points are pressed, they release muscular tension, and promote circulation of blood, and the body’s life force energy to aid healing. It is used to relieve a variety of symptoms and pains.

Acupressure is not restricted to any one group and can be used to treat people with a wide range of conditions.  Its gentle style and ability to stimulate the natural healing process means everybody has the potential to benefit, from the very young to the elderly.

An advantage of Acupressure is that it has no side effects as do medicines and drugs.



Children - Children are very responsive to the art of acupressure and it has been found useful for conditions including stress, insomnia, bed wetting and chest congestion.

Women's Issues - Women's issues such as PMT, menopause and pregnancy can be helped by relieving symptoms such as irritability, mood swings, period pains, hot flushes, back pain, sciatica and nausea.


Stress- Stress for men and women of all ages is prevalent in the workplace and in coping with everyday life.  Symptoms range from headaches, fatigue, insomnia, muscle tension, irritable bowel syndrome, indigestion and nausea.  Regular Acupressure can help these and other stress related problems.

Elderly - It is not unusual for the elderly to be suffering with such problems as mobility, arthritis, joint pain and poor circulation.  Acupressure helps with all these areas.  If a patient has had an injury or has had surgery, Acupressure can also accelerate recovery.  

Acupressure and acupuncture share the same active points (also called trigger points).  Stimulation of the active points is thought to lead to increased release of endorphins.  Endorphin is a natural body painkiller.

Q - My back is stiff when I get out of bed in the morning.  Will acupressure help?

A - Yes, acupressure is very effective for any type of muscle stiffness.  Once applied, acupressure will increase circulation to your back muscles and you will notice immediately the improvement in your ability to do normal activities such as tying your shoes or picking up your mail from the floor.

If you have any questions you would like us to help us with, you can email us on our "Contact Us" page by filling in the simple form.

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